Search results
Results from the WOW.Com Content Network
How to Meal-Prep Your Week of Meals: Make Lemon-Blueberry Granola to have for breakfast throughout the month.. Day 1 Breakfast (436 calories) 1 serving Spinach & Feta Mug Scrambled Eggs. 1 serving ...
Matcha fans will enjoy this recipe that includes healthy fats and hydrating coconut milk for a filling morning meal or post-workout snack. Cookies and Cream Smoothie by Kelly LeVeque Smoothies don ...
"Zero special ingredients, less than 230 calories a serving and very few dirty dishes make this an instant weeknight hit," explains PureWow's recipe developer. We'll take ours with brown rice, please.
Breakfast (419 calories) 1 serving High-Protein Peanut Butter, Banana & Blueberry Overnight Oats. A.M. Snack (176 calories) 3 servings (3 balls) Pecan Pie Energy Balls Lunch (463 calories) 1 ...
They can be made up to 1 day ahead of time, so consider tomorrow’s lunch sorted (just swap the maple syrup for your favorite low-carb liquid sweetener). Get the Rainbow Collard Wraps recipe .
Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
The Academy of Nutrition and Dietetics recommends that women aim for 25 grams of fiber per day and men aim for 38 grams per day. Or, aim for 14 grams of fiber per 1,000 calories, so about 28 grams ...