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2. At 67, Denise Austin Demonstrates Full-Body Move for Women ...

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   Denise Austin, 67, demonstrated a “compound” workout move for women “over 50” on Instagram. The full-body exercise targets the upper body and lower body.

3. 10 Best Exercises for Women Over 50 To Live Longer

   www.aol.com/lifestyle/10-best-exercises-women...

   A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

4. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

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   Denise Austin is a wealth of knowledge when it comes to staying fit and living a healthy lifestyle.The 67-year-old fitness pro shares her top wellness tips and easy workout moves to help motivate ...

5. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Hack squat machine. The squat is performed by squatting down with a weight held across the upper back (below the neck) and standing up straight again. This is a compound exercise that also involves the glutes (buttocks) and, to a lesser extent, the hamstrings, calves, and the lower back.

6. American Physical Therapy Association - Wikipedia

   en.wikipedia.org/wiki/American_Physical_Therapy...

   The nonprofit association, based in Alexandria, Virginia, seeks to improve the health and quality of life of individuals in society by advancing physical therapist practice, education, and research, and by increasing the awareness and understanding of physical therapy's role in the nation's health care system.

7. The Best Way To Improve Workouts If You're Over 50 - AOL

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   This Is the #1 Way to Improve Your Workouts if You're Over 50, According to a Physical Therapist and Personal Trainer ... especially women, are prone to osteoporosis. Strength training doesn't ...

8. DPT vaccine - Wikipedia

   en.wikipedia.org/wiki/DPT_vaccine

   The DPT vaccine or DTP vaccine is a class of combination vaccines to protect against three infectious diseases in humans: diphtheria, pertussis (whooping cough), and tetanus (lockjaw). [7] The vaccine components include diphtheria and tetanus toxoids , and either killed whole cells of the bacterium that causes pertussis or pertussis antigens .

9. 8 Hamstring Exercises You Can Do at Home for Lower-Body ... - AOL

   www.aol.com/lifestyle/8-hamstring-exercises-home...

   Catrina Yohay/PureWow. Step 1: Stand with your feet hip-width apart, holding one dumbbell in each hand. Step 2: Keeping your right knee slightly bent, send your left leg back while hinging forward ...