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2. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   Maple syrup can be used in many ways to add flavor to sweet and savory dishes. Use it in healthier breakfast options such as oatmeal, coffee, or plain yogurt, or in savory dishes such as ...

3. Is maple syrup a superfood? What to know about its health ...

   www.aol.com/news/maple-syrup-superfood-know...

   Maple syrup is a sweet breakfast food that contains antioxidants. But how healthy is maple syrup and is it healthier than honey? Nutritionists explain.

4. List of unrefined sweeteners - Wikipedia

   en.wikipedia.org/wiki/List_of_unrefined_sweeteners

   Cane juice, syrup, molasses, and raw sugar, which has many regional and commercial names including demerara, jaggery, muscovado, panela, piloncillo, turbinado sugar, and Sucanat, are all made from sugarcane (Saccharum spp.). Sweet sorghum syrup is made from the sugary juice extracted from the stalks of Sorghum spp., especially S. bicolor.

5. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

6. Sweetener - Wikipedia

   en.wikipedia.org/wiki/Sweetener

   Sucrose, or glucose-fructose, commonly called table sugar. Fructose, or fruit sugar; Glucose, or dextrose; Sugar substitute, including artificial sweetener [1] Syrups. Agave syrup, or agave nectar [1] Maple syrup [1] Corn syrup. High-fructose corn syrup (HFCS), used industrially; Honey [1] Molasses [1] Dates [1] Glycyrrhizin, found in liquorice ...

7. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

   www.aol.com/105-recipes-help-cut-down-004000721.html

   They can be made up to 1 day ahead of time, so consider tomorrow’s lunch sorted (just swap the maple syrup for your favorite low-carb liquid sweetener). Get the Rainbow Collard Wraps recipe .

8. Flavored syrup - Wikipedia

   en.wikipedia.org/wiki/Flavored_syrup

   A sugar substitute may also be used. [1] Flavored syrups may be used or mixed with carbonated water, coffee, pancakes, waffles, tea, cake, ice cream, and other foods. There are hundreds of flavors ranging from cherry and peach to vanilla to malt, hazelnut, coconut, almond, gingerbread, chocolate, peppermint, rootbeer, and even toasted marshmallow.

9. The Best Coffee Alternatives to Keep You Energized - AOL

   www.aol.com/best-coffee-alternatives-keep...

   Yerba mate is a popular coffee substitute and energy drink alternative. Each caffeine-packed can contains zero added sugars, but still has a sweetness to it (note: it tastes best straight from the ...