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2. A Yoga Instructor's Go-to Daily Workout to Build Strength - AOL

   www.aol.com/yoga-instructors-daily-workout-build...

   So roll out your workout mat, and let's follow a yoga instructor's daily workout to build strength. 1. Bodyweight Squats. Photo: Shutterstock. Design: Eat This, Not That!

3. ‘I’m A Yoga Instructor, And This Is The Best Mat I’ve Used In ...

   www.aol.com/m-yoga-instructor-best-mat-130000814...

   The (Big) Mat 5mm. Attention tall yogis! This 84-inch mat was made for you. The extra-long length provides more surface area for tackling moves like downward dog and child's pose during flow ...

4. Guru Jagat - Wikipedia

   en.wikipedia.org/wiki/Guru_Jagat

   Katie Griggs (August 30, 1979 – August 1, 2021), professionally known as Guru Jagat, was an American Kundalini yoga teacher, podcaster, author, and the owner of both a fashion brand and record label. She is noted for sharing QAnon conspiracy theories and interviewing conspiracy theorists on her podcast.

5. 7 Yoga Exercises a 69-Year-Old Instructor Does To Look Half ...

   www.aol.com/lifestyle/7-yoga-exercises-69-old...

   Keep reading to learn all about the go-to yoga exercises a 69-year-old instructor does to look younger. And when you're finished getting inspired, be sure to check out the 10 Best Balance ...

6. Julie Montagu, Viscountess Hinchingbrooke - Wikipedia

   en.wikipedia.org/wiki/Julie_Montagu,_Viscountess...

   Julie Montagu, Viscountess Hinchingbrooke (born Julie Jean Fisher; February 17, 1972) is an American entrepreneur, yoga instructor, blogger, writer and television personality. She is married to Luke Montagu, Viscount Hinchingbrooke, who is the son and heir to John Montagu, 11th Earl of Sandwich.

7. Kristin McGee - Wikipedia

   en.wikipedia.org/wiki/Kristin_McGee

   Kristin McGee is an American fitness and yoga instructor who launched Peloton Interactive yoga classes. [1] She is a mom of three boys and a fitness influencer who advocates for the benefits of movement. [2] [3] With over three decades of experience in the fitness and wellness space, she recently branched out on her own to launch Kristin McGee ...

8. Adriene Mishler - Wikipedia

   en.wikipedia.org/wiki/Adriene_Mishler

   Adriene Mishler (born September 29, 1984) [2] is an American yoga instructor, actress, and entrepreneur, based in Austin, Texas.She produces and hosts Yoga With Adriene on YouTube [3] [4] [5] and is co-founder of yoga video subscription service Find What Feels Good.

9. Frank Jude Boccio - Wikipedia

   en.wikipedia.org/wiki/Frank_Jude_Boccio

   Frank Jude Boccio (born 1956 [1]) is a teacher and the originator of Mindfulness Yoga as he distinguishes his approach, based upon the Buddha's teaching of satipatthana, from Mindful Yoga, which simply emphasizes doing postures mindfully.