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A gymnastics apparatus used by women in artistic gymnastics. It is a 4-inch-wide (100 mm) platform upon which gymnasts perform tumbling and dance skills. Ball A gymnastics apparatus used in rhythmic gymnastics. The ball rests in the gymnast's hands, is balanced on the body, and is thrown into the air and caught. Banned skills
A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground.
Rhythmic gymnastics routines require the ribbon to constantly be in motion and create defined shapes. [3] The ribbon is generally held by the handle with the thumb and pointer finger extended. [5] Because of the ribbon's length, the gymnast can easily become tangled in it or cause knots to form; juniors and beginner gymnasts may use shorter ...
Computer puzzle game; Cross Sums; Crossword puzzle; Cryptic crossword; Cryptogram; Maze. Back from the klondike; Ball-in-a-maze puzzle; Mechanical puzzle. Ball-in-a-maze puzzle; Burr puzzle; Word puzzle. Acrostic; Daughter in the box; Disentanglement puzzle; Edge-matching puzzle; Egg of Columbus; Eight queens puzzle; Einstein's Puzzle; Eternity ...
Tumbling is governed by the FIG, the International Federation of Gymnastics, and is included as an event within trampoline gymnastics. Although tumbling is not currently an Olympic event, elite tumblers competing at the international level can compete in various events organised by the FIG, continental confederations as well as at the European ...
A cast is a basic skill on uneven bars, [citation needed] parallel bars, rings, or horizontal bar [1] in artistic gymnastics. From the front hang, a gymnast pikes (allowing the knee to touch the bar) and slides upwards to a handstand. Some gymnasts may perform the move with straddled legs.
The rings, also known as still rings [1] (in contrast to flying rings), is an artistic gymnastics apparatus and the event that uses it. It is traditionally used only by male gymnasts due to its extreme upper body strength requirements. Gymnasts often wear ring grips while performing.
However, the basic rope technique is considered to be holding it open with one end in each hand to perform jumps and hops of various kinds and in different directions. While elements such as rebounding the robe, spinning the ends, and wrapping it around body parts are allowed, they should be a minimal part of the exercise. [ 1 ]