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  2. National Academy of Sports Medicine - Wikipedia

    en.wikipedia.org/wiki/National_Academy_of_Sports...

    This model, which emphasizes a systematic approach to training with phases of stabilization, strength, and power, aims to reduce injury risk and has become integral to NASM's educational programs. Over the years, NASM has expanded its certification offerings and has certified over 1.4 million individuals globally.

  3. Online Classes That Are Worth the Investment - AOL

    www.aol.com/online-classes-worth-investment...

    The course is free to audit or pay $139 for a verified certificate. Check with your employer to see if they will reimburse you for your learning expenses. See: 20 Hot Jobs That Pay More Than $150,000

  4. 10 Free Online Certification Courses to Advance Your Career - AOL

    www.aol.com/news/10-free-online-certification...

    Certificate programs can lead to high-paying jobs -- so if you don't have to pay for a certification, it's a real opportunity. 10 Free Online Certification Courses to Advance Your Career Skip to ...

  5. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly ...

  6. Strength and conditioning coach - Wikipedia

    en.wikipedia.org/wiki/Strength_and_conditioning...

    The Collegiate Strength & Conditioning Coaches association also offers certification exclusive to the collegiate and professional-level strength and conditioning coach. This certification is known as Strength & Conditioning Coach Certified (SCCC) and requires a bachelor's degree and a 640-hour internship in addition to passing the certification ...

  7. Alison (company) - Wikipedia

    en.wikipedia.org/wiki/Alison_(company)

    ALISON is an Irish online education platform for higher education that provides certificate courses and accredited diploma courses. [5] [6] It was founded on 21 April 2007 in Galway, Ireland, by Irish social entrepreneur Mike Feerick. [7] As of July 2022, Alison has 4,000 courses, 25 million learners worldwide, and 4.5 million graduates. [2] [3]

  8. ‘I Started Strength Training At 49—These Specific Changes ...

    www.aol.com/started-strength-training-49...

    Denise K. started lifting to lose weight, transformed her body composition, and is now a competitive bodybuilder. Get inspired by her transformation story. ‘I Started Strength Training At 49 ...

  9. Coursera - Wikipedia

    en.wikipedia.org/wiki/Coursera

    A free course can be "upgraded" to the paid version of a course, which includes instructor's feedback and grades for the submitted assignments, and (if the student gets a passing grade) a certificate of completion. [57] [60] Other Coursera courses, projects, specializations, etc. cannot be audited—they are only available in paid versions ...