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These 3-step dinner recipes, like tomato pasta or pesto gnocchi, have at least 15 grams of protein per serving for a nourishing vegetarian dish. 20 High-Protein, Vegetarian Dinners in 3 Steps or ...
Chelsea Kyle/For the Table. Time Commitment: 1 hour and 5 minutes Why I Love It: make ahead, <10 ingredients, beginner-friendly, gluten free Serves: 4 to 6 This marinated white bean and tomato ...
RDs dish on their favorite store-bought and DYI high-protein vegan snacks. ... Add too a food processor. Blend. Protein (per serving): 4.5 grams. Up Next: Related: 150+ Healthy and Delicious Plant ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
The red lentils used here are fantastic because they don't require any pre-soaking, cook quickly, and deliver 22 grams of protein per half uncooked cup. The spiced oil on top is optional, but ...
If you need inspiration for some meatless dinner recipes, add these delicious vegetarian dishes to your menu! These dishes pack in at least 15 grams of protein and 6 grams of fiber per serving ...
It serves as the base for vegan sandwiches and makes a nice addition to Buddha bowls, with 170 calories and 16 grams of protein in a 3-ounce serving. Plus, the fermentation process creates good ...
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