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Prenatal vitamins, also known as prenatal supplements, are vitamin and mineral supplements intended to be taken before and during pregnancy and during postnatal lactation. Although not intended to replace a healthy diet, prenatal vitamins provide women of childbearing age with nutrients recognized by various health organizations including the ...
To prevent problems like dehydration and constipation, it is important to drink enough fluids, especially water, to support blood volume increases during pregnancy. [32] It is recommended to accompany regular meals with a daily prenatal vitamin supplement that has sufficient folic acid and iron content.
A mother's nutritional intake during pregnancy is believed to influence and possibly offer protective effects against the development of allergenic diseases and asthma in children. [27] Maternal intake of vitamin D, vitamin E, and zinc have all been associated with a lower likelihood of wheezing in childhood, suggesting a protective effect. [27]
The journey to get pregnant can be a long road for many women, some of whom are sharing that they found unlikely help from an over-the-counter cough and cold medicine.. The hashtag # ...
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“It is a way to get nutrients quickly, so you don’t have to exert a lot of effort to get in your vitamins,” Lisa Young, a registered dietitian in New York and author of “Finally Full ...
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