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  2. Vitamin K - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K

    Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

  3. How is ice cream made? Plus a dietitian-approved recipe to try

    www.aol.com/ice-cream-made-plus-dietitian...

    In place of heavy cream, the foundation of this "ice cream" is cottage cheese, which is much lower in saturated fat, and is higher in protein, calcium and vitamin D. Brown’s recipe also swaps ...

  4. K-beauty - Wikipedia

    en.wikipedia.org/wiki/K-Beauty

    Korean beauty first emerged in the West in 2011 with the launch of the BB cream, marketed as a multi-tasking skincare product that serves as a foundation, moisturizer and sunscreen. [25] Korean skin care products are available and can be found in department stores, pharmacies, and special beauty retailers.

  5. Vitamin K2 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K2

    Vitamin K 2 or menaquinone (MK) (/ ˌ m ɛ n ə ˈ k w ɪ n oʊ n /) is one of three types of vitamin K, the other two being vitamin K 1 (phylloquinone) and K 3 . K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods .

  6. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    [3] [4] [8] [7] [9] [11] A couple of diets suggest specific lactose-free products for the lactose intolerant, such as soy milk or whipped cream. [ 5 ] [ 6 ] One diet prohibits whole milk, half and half , cream, sour cream, and regular ice cream.

  7. This Supplement Reduces Inflammation In The Brain—This Is How ...

    www.aol.com/vitamin-d-good-more-just-120000489.html

    Vitamin D needs vary by gender and age, but most adult women need 14 to 70 micrograms or 600 IU of vitamin D a day, according to Johns Hopkins Medicine. (That number stays the same when you’re ...

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