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2. The best exercises to tone your legs – no weights required

   www.aol.com/news/25-bodyweight-exercises...

   The legs and glutes are the largest muscles in the body, which means you should exercise them — at most — every other day. It’s essential to give leg muscles a 24-hour rest period at minimum ...

3. The best skin care routine for your 50s, according to ... - AOL

   www.aol.com/lifestyle/best-skin-care-routine-for...

   Texture: Thick, hydrating gel | Ingredients: Niacinamide, ceramides | Other benefits: Oil free, fragrance free, paraben free, sulfate free. Niacinamide — the technical name for vitamin B3 — is ...

4. How to get a full-body workout at home without any equipment

   www.aol.com/news/15-exercises-arms-legs-abs...

   Stand upright on your right leg with your left leg pointed back. Pull your navel in toward your spine and lift your straight left leg up behind you to work the glute. Repeat this 10 times, then ...

5. Strengthen, tone, and get fit with these leg exercises - AOL

   www.aol.com/article/2014/01/08/stregthen-tone...

   FitStar founder and former NFL football player, Tony Gonzalez and his team demonstrate exercises that work your legs to help strengthen your quads, calves and more with these unique moves. Check ...

6. The best skin care routine for your 60s, according to ... - AOL

   www.aol.com/lifestyle/best-skin-care-routine-for...

   To help you find the best products for your lifestyle and budget, I spoke with six doctors and dermatologists about the science behind aging, what ingredients and textures to look for in skin care ...

7. This Is the Perfect Skin Care Routine, According to ... - AOL

   www.aol.com/lifestyle/perfect-skin-care-routine...

   Your best skin ahead. For premium support please call: 800-290-4726 more ways to reach us

8. 10 Best Exercises for Seniors To Lose Belly Fat

   www.aol.com/lifestyle/10-best-exercises-seniors...

   If you're an older adult looking to shed unwanted belly fat, you're in the right place. ... an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors ...

9. Skin care routines dermatologists actually follow

   www.aol.com/news/skin-care-routines...

   The moisturizer includes SPF 15 protection and contains ingredients like niacinamide and glycerin to help even out the skin tone, brighten and smooth fine lines and wrinkles, according to the brand.