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  2. What Is Pelvic Floor Dysfunction in Men? Causes, Symptoms ...

    www.aol.com/lifestyle/pelvic-floor-dysfunction...

    Pelvic Floor Dysfunction in Men: Causes, Symptoms, and Treatment. ... Your pelvic floor muscles are important. Pelvic floor dysfunction can affect your bowel movements, urinary continence and ...

  3. Kegel exercise - Wikipedia

    en.wikipedia.org/wiki/Kegel_exercise

    Kegel exercise, also known as pelvic floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the "Kegel muscles". The exercise can be performed many times a day, for several minutes at a time but takes one to three months to begin to have an effect.

  4. Pelvic floor - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor

    Female pelvic muscles Male pelvic muscles. The pelvic floor or pelvic diaphragm is an anatomical location in the human body, [1] which has an important role in urinary and anal continence, sexual function and support of the pelvic organs. [2] The pelvic floor includes muscles, both skeletal and smooth, ligaments and fascia.

  5. Pelvic floor dysfunction - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_dysfunction

    The perineum muscles play roles in urination in both sexes, ejaculation in men, and vaginal contraction in women. [1]Pelvic floor dysfunction is a term used for a variety of disorders that occur when pelvic floor muscles and ligaments are impaired.

  6. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Men can do the same,” says Alex Robboy, a sex therapist in Philadelphia. Essentially, kegel exercises are a way of contracting the muscles of the pelvic floor, which give you greater control and ...

  7. Pelvic floor physical therapy - Wikipedia

    en.wikipedia.org/wiki/Pelvic_floor_physical_therapy

    Pelvic floor physical therapy (PFPT) is a specialty area within physical therapy focusing on the rehabilitation of muscles in the pelvic floor after injury or dysfunction. It can be used to address issues such as muscle weakness or tightness post childbirth, dyspareunia, vaginismus, vulvodynia, constipation, fecal or urinary incontinence, pelvic organ prolapse, and sexual dysfunction.

  8. Do Nitric Oxide Supplements Really Help With ED? - AOL

    www.aol.com/nitric-oxide-supplements-really-help...

    This detailed guide to the treatment options for ED shares more about how you can improve your arousal and have better intercourse, from medication to psychotherapy, pelvic floor exercises and ...

  9. Levator ani - Wikipedia

    en.wikipedia.org/wiki/Levator_ani

    The coccygeus muscle completes the pelvic floor, which is also called the pelvic diaphragm. It supports the viscera in the pelvic cavity, and surrounds the various structures that pass through it. The levator ani is the main pelvic floor muscle and contracts rhythmically during female orgasm, and painfully during vaginismus. [4]