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  2. The Best High-Fiber Snack If You're Following the ...

    www.aol.com/best-high-fiber-snack-youre...

    Apples, ground cinnamon and almond butter are relatively budget-friendly and convenient foods. You can take them on the go and assemble the snack hassle-free wherever you are. How to Choose a High ...

  3. James E. Rogers, PhD, director and acting head of product safety testing at Consumer Reports, says that the company decided to test lead levels in cinnamon after the FDA’s recall of both ground ...

  4. Check Your Pantries! 12 Brands of Cinnamon Are Unsafe ... - AOL

    www.aol.com/check-pantries-12-brands-cinnamon...

    EGN cinnamon powder: 2.91 ppm. Mimi’s Products ground cinnamon: 2.03 ppm. ShopRite Bowl & Basket ground cinnamon: 1.82 ppm. Rani Brand ground cinnamon: 1.39 ppm. Zara Foods cinnamon powder: 1.27 ppm

  5. Cinnamon challenge - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_challenge

    Cinnamon contains the chemical coumarin which is moderately toxic to the liver and kidney if ingested in large amounts. [14] The cinnamon challenge can be life-threatening or fatal. [15] In the first three months of 2012, American poison control centers received over a hundred phone calls as a result of the cinnamon challenge. [1]

  6. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    5. It supports gut health. Since cinnamon is an anti-inflammatory spice, Manaker says that it can help support a healthy gut, suppressing the growth of bad bacteria and allowing good bacteria to ...

  7. Here Are the Almond Nutrition Facts You Need to Know - AOL

    www.aol.com/almond-nutrition-facts-know...

    Almond health benefits Heart-healthy fats. Almonds may be high in fat, but it’s mostly heart-healthy monounsaturated fats. ... (LDL), or ‘bad,’ cholesterol,” says Hartog. No wonder almonds ...

  8. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/lifestyle/31-day-mediterranean-diet...

    Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

  9. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs.Non-inclusion of an herb in this list does not imply that it is free of adverse effects.

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