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Vitamin A status involves eye health via two separate functions. Retinal is an essential factor in rod cells and cone cells in the retina responding to light exposure by sending nerve signals to the brain. An early sign of vitamin A deficiency is night blindness. [6] Vitamin A in the form of retinoic acid is essential to normal epithelial cell ...
Vitamin A also supports the reproductive systems of men and women, research suggests. Vitamin A provides a host of health benefits, says Vanessa Spiller, a certified nutritionist based in Tysons ...
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Retinol, also called vitamin A 1, is a fat-soluble vitamin in the vitamin A family that is found in food and used as a dietary supplement. [3] Retinol or other forms of vitamin A are needed for vision, cellular development, maintenance of skin and mucous membranes , immune function and reproductive development. [ 3 ]
These foods "are high in beta-carotene, the precursor to vitamin A and vitamin C, both essential nutrients to support a healthy immune system." ... While nutrients like zinc, vitamin C, vitamin E ...
Retinyl acetate (retinol acetate, vitamin A acetate) is a natural [dubious – discuss] form of vitamin A which is the acetate ester of retinol. It has potential antineoplastic and chemopreventive activities.
A standout feature of cantaloupe is its high vitamin A content, says registered dietitian Samantha Cassetty. One cup provides 40% of the daily recommended intake, primarily in the form of beta ...
1 μg RAE = 12 μg of all-trans-β-carotene from food; 1 μg RAE = 24 μg α-carotene or β-cryptoxanthin from food; RAE takes into account carotenoids' variable absorption and conversion to vitamin A by humans better than and replaces the older retinol equivalent (RE) (1 μg RE = 1 μg retinol, 6 μg β-carotene, or 12 μg α-carotene or β ...