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2. Why Am I Tired All the Time? We Have a Few Answers - AOL

   www.aol.com/why-am-tired-time-few-201000577.html

   6 Reasons You Might Be Tired All the Time. While it is normal to feel tired, sometimes it can be something more serious. In fact, fatigue is a key symptom of the following health conditions. 1 ...

3. Lethargy - Wikipedia

   en.wikipedia.org/wiki/Lethargy

   Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy. It can be accompanied by depression , decreased motivation, or apathy . Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, improper nutrition, drug abuse, boredom , or a symptom of an ...

4. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

5. The mood-brain link: How your mood can mess with your ... - AOL

   www.aol.com/mood-brain-mood-mess-brain-145400625...

   According to the Mayo Clinic, some common symptoms include: ... Fatigue. Trouble sleeping ... A poor night’s sleep can make you feel cranky the next day. But chronic sleep problems can also lead ...

6. Somnolence - Wikipedia

   en.wikipedia.org/wiki/Somnolence

   The problem with the assessment is that patients may only report the consequences of sleepiness: loss of energy, fatigue, weariness, difficulty remembering or concentrating, etc. It is crucial to aim for objective measures to quantify the sleepiness. A good measurement tool is the multiple sleep latency test (MSLT).

7. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

   www.aol.com/lifestyle/doctors-viral-sleep-rule...

   In addition, alcohol causes fragmented sleep and suppresses REM sleep, which plays a role in helping your brain process and consolidate new information and helps ensure better mental concentration ...