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  2. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

    www.aol.com/gnocchi-healthier-pasta-depends-2...

    Pasta nutrition. In 100 grams of plain spaghetti noodles, you'll find: 158 calories. 31 grams carbohydrate. 2 grams fiber. 6 grams protein. Gnocchi nutrition. In 100 grams of potato gnocchi, you ...

  3. Conchiglie - Wikipedia

    en.wikipedia.org/wiki/Conchiglie

    Conchiglie (Italian: [koŋˈkiʎʎe]) are a type of pasta. They are usually sold in the plain durum wheat variety, and also in colored varieties which use natural pigments, such as tomato extract, squid ink or spinach extract. The shell shape of the pasta allows the sauce to adhere to it. A miniature variety called conchigliette is also available.

  4. The 60 Unhealthiest Grocery Store Foods in America - AOL

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    Kraft White Cheddar Pasta Shells Kraft Per serving : 320 calories, 3.5 g fat (1.5 g saturated fat), 670 mg sodium, 59 g carbs (2 g fiber, 8 g sugar), 12 g protein

  5. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Plumpy Nut, MANA Nutrition, [78] and Medika Mamba [79] are high-protein, high-energy, and high-nutrient peanut-based pastes developed to be used as a therapeutic food to aid in famine relief. The World Health Organization , UNICEF , Project Peanut Butter, and Doctors Without Borders have used these products to help save malnourished children in ...

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

  7. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    Breakfast (372 calories) 1 serving Peanut Butter & Chia Berry Jam English Muffin. 1 cup low-fat plain kefir. A.M. Snack (192 calories) 1 serving Cucumber-Dill Ricotta Snack Jar. Lunch (375 ...

  8. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  9. Is tahini healthier than peanut butter? What to know about ...

    www.aol.com/news/tahini-healthier-peanut-butter...

    Epicurious calls it “peanut butter’s sophisticated cousin.” Tahini nutrition. One tablespoon of tahini contains the following, according to the U.S. Department of Agriculture:

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