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  2. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    The practice of eating boiled peanuts was likely brought by enslaved black people from West Africa, where the related bambara groundnut is a traditional staple crop. [ 2 ] : 64 In July and August, when the peanut crops would come in, unsold and surplus peanuts would be prepared in a boiling pot, and extended families and neighbors would gather ...

  3. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/yes-peanuts-good-dont-too-090124337.html

    For instance, "you could quickly exceed the daily recommended sodium intake by eating salted peanuts," says McLellan. But if you keep in mind such considerations, peanuts can be a "healthy, fun ...

  4. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    A distinction can be drawn between raw and green peanuts. A green peanut is a term to describe farm-fresh harvested peanuts that have not been dehydrated. They are available from grocery stores, food distributors, and farmers markets during the growing season.

  5. Luckily, Santa Cruz’s peanut butter (made from organic Spanish peanuts and a dash of salt) was a light in the wilderness. Our testers loved its concentrated toasty flavor without any bitter ...

  6. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  7. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/lifestyle/15-healthiest-peanut...

    Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...

  8. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A Spanish invention with worldwide popularity, a croquette is a small breadcrumbed fried food roll containing, usually as main ingredients, mashed potatoes and/or ground meat (veal, beef, chicken, or turkey), shellfish, fish, cheese, vegetables and mixed with béchamel or brown sauce, [1] and soaked white bread, egg, onion, spices and herbs ...

  9. 10 Foods You Should Never Eat on a Road Trip - AOL

    www.aol.com/10-foods-never-eat-road-200000536.html

    High Fiber Foods. You should rethink eating foods like beans and broccoli until you reach your destination. While good for your body in general, fiber can cause gas and bloating. Digestion of high ...

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