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2. Less alcohol, or none at all, is one path to better health

   www.aol.com/lifestyle/less-alcohol-none-one-path...

   Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that. “Drinking less is a great way to be healthier,” said Dr. Timothy ...

3. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

   www.aol.com/drink-not-drink-5-tips-142139741.html

   Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.

4. Pioneer Total Abstinence Association - Wikipedia

   en.wikipedia.org/wiki/Pioneer_Total_Abstinence...

   The PTAA does not strive to simply stop people from drinking. It also aims to create opportunities for fun and social activities without the need for the presence of alcohol. It organises many competitions, such as table quizzes, Réadóirí (a talent competition; Réadóirí is the Irish word for Pioneers), and sports.

5. Want to drink less? 8 expert tips for cutting back on alcohol.

   www.aol.com/lifestyle/want-drink-less-8-expert...

   There are many great drink options now available that are alcohol-free.” Stockwell adds: “When drinking, try to always have a glass of water or soft drink on hand, or choose drinks like ...

6. Sobriety - Wikipedia

   en.wikipedia.org/wiki/Sobriety

   As such, sustained abstinence is a prerequisite for sobriety. Early in abstinence, residual effects of alcohol consumption can preclude sobriety. These effects are labeled "PAWS", or "post-acute-withdrawal syndrome". Someone who abstains, but has a latent desire to resume use, may be termed a "dry drunk" and not considered truly sober. An ...

7. Alcohol and cardiovascular disease - Wikipedia

   en.wikipedia.org/wiki/Alcohol_and_cardiovascular...

   The American Heart Association states that people who are currently non-drinkers should not start drinking alcohol. [4] Excessive alcohol intake is associated with an elevated risk of alcoholic liver disease (ALD), heart failure, some cancers, and accidental injury, and is a leading cause of preventable death in industrialized countries. [5]