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Guidelines generally give recommended amounts measured in grams (g) of pure alcohol per day or week. Some guidelines also express alcohol intake in standard drinks or units of alcohol. The size of a standard drink varies widely among the various guidelines, from 8g to 20g, as does the recommended number of standard drinks per day or week.
United States standard drinks of beer, malt liquor, wine, and spirits compared. Each contains about 14 grams or 17.7 ml of ethanol. A standard drink or (in the UK) unit of alcohol is a measure of alcohol consumption representing a fixed amount of pure alcohol.
Worldwide consumption in 2019 was equal to 5.5 litres of pure alcohol consumed per person aged 15 years or older. [6] This is a decrease from the 5.7 litres in 2010. Distilled alcoholic beverages are the most consumed, followed by beer and wines.
In 2022, Americans drank about 2.5 gallons of alcohol, or 533 standard drinks, in a year, according to a National Institute on Alcohol Abuse and Alcoholism report released in 2024. It represents a ...
A single unit of alcohol is defined as 10 ml. The number of units present in a typical drink is sometimes printed on bottles. The system is intended as an aid to people who are regulating the amount of alcohol they drink; it is not used to determine serving sizes. In the United States, the standard drink contains 0.6 US fluid ounces (18 ml) of ...
A woman drinking an average of two units of alcohol per day has an 8% higher risk of developing breast cancer than a woman who drinks an average of one unit of alcohol per day. [60] A study concluded that for every additional drink regularly consumed per day, the incidence of breast cancer increases by 11 per 1000. [47]
For hypertensive men, alcoholic drinks should be reduced to 14 units per week. For hypertensive women, alcoholic drinks should be reduced to 8 units per week. (1 unit corresponds to 1/8 liter of wine or 1/4 liter of beer). [7] In addition to lifestyle changes, medication can also be used to reduce systolic hypertension to safe levels. [8] [9]
Binge drinking is also associated with an increased risk of unplanned and unprotected sex, unplanned pregnancies, and an increased risk of HIV infection. 10% of women and 19% of men have reported being assaulted as a result of alcohol. Males who drink more than 35 units of alcohol per week report being physically hurt as a result of alcohol ...
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