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  2. Trapeziometacarpal osteoarthritis - Wikipedia

    en.wikipedia.org/wiki/Trapeziometacarpal...

    Trapeziometacarpal osteoarthritis (TMC OA) is, also known as osteoarthritis at the base of the thumb, thumb carpometacarpal osteoarthritis, basilar (or basal) joint arthritis, or as rhizarthrosis. [ 3 ] [ 1 ] [ 2 ] This joint is formed by the trapezium bone of the wrist and the metacarpal bone of the thumb.

  3. Opponens pollicis muscle - Wikipedia

    en.wikipedia.org/wiki/Opponens_pollicis_muscle

    Opposition of the thumb is a combination of actions that allows the tip of the thumb to touch the tips of other fingers. The part of apposition that this muscle is responsible for is the flexion of the thumb's metacarpal at the first carpometacarpal joint. This specific action cups the palm.

  4. Abductor pollicis brevis muscle - Wikipedia

    en.wikipedia.org/wiki/Abductor_pollicis_brevis...

    Abduction of the thumb is defined as the movement of the thumb anteriorly, a direction perpendicular to the palm. The abductor pollicis brevis does this by acting across both the carpometacarpal joint and the metacarpophalangeal joint. It also assists in opposition and extension of the thumb.

  5. Flexor pollicis brevis muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_pollicis_brevis_muscle

    Thumb, proximal phalanx: Artery: Superficial palmar arch: Nerve: Recurrent branch of the median nerve, deep branch of ulnar nerve (medial head) Actions: Flexes the thumb at the first metacarpophalangeal joint: Antagonist: Extensor pollicis longus and brevis: Identifiers; Latin: musculus flexor pollicis brevis: TA98: A04.6.02.055: TA2: 2522: FMA ...

  6. Flexor pollicis longus muscle - Wikipedia

    en.wikipedia.org/wiki/Flexor_pollicis_longus_muscle

    The flexor pollicis longus (/ ˈ f l ɛ k s ər ˈ p ɒ l ɪ s ɪ s ˈ l ɒ ŋ ɡ ə s /; FPL, Latin flexor, bender; pollicis, of the thumb; longus, long) is a muscle in the forearm and hand that flexes the thumb. It lies in the same plane as the flexor digitorum profundus.

  7. 10 Best Joint-Friendly Exercises To Do As You Age - AOL

    www.aol.com/lifestyle/10-best-joint-friendly...

    These joint-friendly exercises not only help preserve mobility but also contribute to strength, flexibility, and mental well-being. Whether you're a senior striving to stay fit or so 10 Best Joint ...

  8. Joints of hand - Wikipedia

    en.wikipedia.org/wiki/Joints_of_hand

    The carpometacarpal joint connects the carpal bones to the metacarpus or metacarpal bones which are joined at the intermetacarpal articulations. In the fingers, finally, are the metacarpophalangeal joints (including the knuckles) between the metacarpal bones and the phalanges or finger bones which are interconnected by the interphalangeal joints

  9. Hand strength - Wikipedia

    en.wikipedia.org/wiki/Hand_strength

    For more specific dynamometry of the intrinsic muscles, intrinsic hand dynamometers have been developed. The advantage of these dynamometers is that they to do not measure a large number of muscles in combined action, but can measure single actions such as thumb opposition of index finger abduction. [5]

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