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2. Almond - Wikipedia

   en.wikipedia.org/wiki/Almond

   The bitter almond is slightly broader and shorter than the sweet almond and contains about 50% of the fixed oil that occurs in sweet almonds. It also contains the enzyme emulsin which, in the presence of water, acts on the two soluble glucosides amygdalin and prunasin [ 19 ] yielding glucose , cyanide and the essential oil of bitter almonds ...

3. Whole30 Isn't About Losing Weight—But Here's Why It Might ...

   www.aol.com/why-everyone-know-talking-whole30...

   Extra virgin olive oil. Ghee. Clarified butter. Lard or tallow. Coconut milk or coconut oil. In foods and as a dressing: Coconut milk. Avocado or avocado oil. Sesame oil. Light olive oil. Nuts and ...

4. List of essential oils - Wikipedia

   en.wikipedia.org/wiki/List_of_essential_oils

   Birch oil used in aromatherapy; Bitter Almond oil, Mainly used to extract benzaldehyde for the use of perfumery. Has a rich maraschino cherry scent; Black pepper oil is distilled from the berries of Piper nigrum. Buchu oil, made from the buchu shrub. Considered toxic and no longer widely used. [3] Formerly used medicinally.

5. Tocotrienol - Wikipedia

   en.wikipedia.org/wiki/Tocotrienol

   The current commercial sources of tocotrienol are rice bran oil and palm oil. [4] Other natural tocotrienol sources include barley and oats. [4] Tocotrienols are safe and human studies show no adverse effects with consumption of 240 mg/day for 48 months. [16]

6. Mounjaro menu plan: What foods to eat and avoid for optimal ...

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   That's because certain foods can help regulate blood sugar levels, reduce the drug's side effects, ... Nut butters (e.g. almond butter) Olive oil. What to Avoid Eating on Mounjaro.

7. What Happens to Your Body When You Drink Almond Milk ... - AOL

   www.aol.com/happens-body-drink-almond-milk...

   There are some great potential benefits to drinking almond milk every day, so if you are an almond milk fan, feel free to pour yourself a glass and "cheers" to your dairy alternative that pairs ...