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Pall recommends a diet high in fruits, vegetables, and whole grains, and says it’s wise to limit red meat and ultra-processed foods, since both can have adverse effects on gut health. As long as ...
Diarrhea can result in considerable loss of fluid and electrolytes, which are minerals like sodium and potassium, so eating salty foods can help restore them. 4. Lean chicken or turkey
You can pick up these pathogens from consuming food or water contaminated with E.coli, salmonella, norovirus or campylobacter. Diarrhea and vomiting are the most common symptoms.
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
As you can see, plenty of healthy foods are considered processed. Food may be processed to prevent spoilage so it stays safe to eat for a longer period of time.
[13] [14] Many of the symptoms that result from these diseases involve intestinal damage and can have potentially fatal effects for those at risk. The symptoms of an E. coli infection include bloody diarrhea, severe abdominal pain, and possible complications for the immune-compromised, elderly or children.
These symptoms can range from mild to severe and include chronic, watery, acidic diarrhea; intestinal gas and bloating; nausea; and abdominal pain. [7] Infants may not show symptoms of CSID until they begin to eat sucrose- and starch-containing foods such as juices, solid foods, and medications sweetened with sucrose.
Fatty foods, particularly fried foods full of saturated fats, highly processed foods, and fatty meats, can worsen the digestive side effects of Wegovy, such as nausea, diarrhea, and vomiting.
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