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2. Shimano Total Integration - Wikipedia

   en.wikipedia.org/wiki/Shimano_Total_Integration

   Shimano STI Dual Control shifter and brake lever: 1. Main lever 2. Release lever A. Pulling the main lever towards the rider applies the brake B. Pushing the main lever towards the center of the bike downshifts one, two or three gears depending on how far the lever is pushed (right hand shifter) or changes from a small chainring to a larger chainring (left hand shifter)

3. Bicycle brake - Wikipedia

   en.wikipedia.org/wiki/Bicycle_brake

   Linear-pull brakes or direct-pull brakes, commonly referred to by Shimano's trademark V-brakes, are a side-pull version of cantilever brakes and mount on the same frame bosses. However, the arms are longer, with the cable housing attached to one arm and the cable to the other. As the cable pulls against the housing, the arms are drawn together ...

4. Comparison of hub gears - Wikipedia

   en.wikipedia.org/wiki/Comparison_of_hub_gears

   Shimano Nexus Inter-7: 1995 7 244% 1465-1860 g City Shimano Nexus Inter-5E 2019 5 263% 60 Nm 1st gear 1650 g e-bike Shimano Nexus 4 Speed 4 184% 1st gear City Shimano Nexus Inter-3: 3 187% 2nd gear 1220 g City SRAM Spectro E12 (Elan) 1995 1999 12 339% 3500-4000 g City SRAM i-Motion 9: 2005 2012 9 340% 2000g (w/o brake)-2400g (with coaster brake)

5. These 9 Bikes Are the Best of the Best - AOL

   www.aol.com/9-bikes-best-best-172100458.html

   Update your commuter or splurge on a new road bike with the best overall bicycles on the market.

6. The Absolute Best & Worst Times To Shop At Trader Joe's ...

   www.aol.com/absolute-best-worst-times-shop...

   "The best time to actually go to Trader Joe's would be, in my opinion, Wednesday morning because all the new items have been stocked and when you go in the morning, all the shelves are full ...

7. 10 of the best and 10 of the worst movies of the year, so far

   www.aol.com/10-best-10-worst-movies-122401008.html

   Here are the best and worst films of 2024 so far, according to critics. "Will & Harper" left critics laughing and wiping away tears. Will Ferrell and Harper Steele in "Will & Harper."