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  2. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

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    One study published in the journal Nutrients in 2022 had 13 participants do a 10-day fast under medical supervision and found that participants lost weight and achieved a lower blood pressure ...

  3. Angus Barbieri's fast - Wikipedia

    en.wikipedia.org/wiki/Angus_Barbieri's_fast

    For 382 days, from 14 June 1965 through 30 June 1966, he consumed only vitamins, electrolytes, an unspecified amount of yeast (a source of all essential amino acids) and zero-calorie beverages such as tea, coffee, and sparkling water, although he occasionally added milk and/or sugar to the beverages, especially during the final weeks of the fast.

  4. What Are the Benefits of a Water Fast? - AOL

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  5. 6 Best Leg Workouts for Men After 50 - AOL

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    Now, let's dive into the best leg workouts for men after 50. Workout #1: Classic Strength Training Strength training is crucial for building and maintaining muscle mass, especially as you age.

  6. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    Hydrotherapy, formerly called hydropathy and also called water cure, [1] is a branch of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment. The term encompasses a broad range of approaches and therapeutic methods that take advantage of the ...

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  8. Prostate steam treatment - Wikipedia

    en.wikipedia.org/wiki/Prostate_steam_treatment

    The RCT from 2016 comparing prostate steam treatment to a sham procedure (a placebo) found three months after the operation with moderate certainty that this procedure may improve the quality of life for men with moderate urinary symptoms. [5] [6] Observational studies showed positive outcomes up to four years of follow-up.

  9. The best skin care routine for your 50s, according to ... - AOL

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    Neutrogena’s Ultra Sheer Dry-Touch Sunscreen is lightweight, fast-absorbing and has a non-greasy, matte finish that can be used all over the body. $10 at Amazon Explore More Buying Options

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