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  2. The Truth About Coconut Water, According to Experts - AOL

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    It supports bone health: Women, especially over age 50, need all the calcium they can get (1000 mg for women 19-50, 1200mg after that). Unless you eat a lot of dairy, it can be hard to meet your ...

  3. These Supplements Are 'Must-Haves' For Energy If You're Over ...

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    Additionally, women over 50 are at higher risk for osteoporosis and bone density loss, and vitamin D can help mitigate this risk, he says. With this in mind, he recommends the vitamin D3 softgel ...

  4. Could Using Coconut Oil as Lube Be the Key to Better Sex ...

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    Coconut oil’s health benefits are numerous, ... Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50. Show comments. Advertisement. Advertisement. Holiday Shopping Guides.

  5. Copra - Wikipedia

    en.wikipedia.org/wiki/Copra

    Coconut trees are generally spaced 9 m (30 ft) apart, allowing a density of 100–160 coconut trees per hectare. A standard tree bears around 50–80 nuts a year, and average earnings in Vanuatu (1999) were US$ 0.20 per kg (one kg equals 8 nuts)—so a farmer could earn approximately US$120 to US$320 yearly for each planted hectare.

  6. Babassu oil - Wikipedia

    en.wikipedia.org/wiki/Babassu_oil

    In Maranhão, the women who produce babassu oil are known as quebradeiras de coco do babaçu and have been studied by academics for their role in conserving biodiversity. [4] During February 2008, a mixture of babassu oil and coconut oil was used to partially power one engine of a Boeing 747, in a biofuel trial sponsored by Virgin Atlantic. [5]

  7. Creamed coconut - Wikipedia

    en.wikipedia.org/wiki/Creamed_coconut

    Creamed coconut, also known as coconut butter, is a coconut product made from the unsweetened dehydrated fresh pulp of a mature coconut, ground to a semi-solid white creamy paste. It is sold in the form of a hard white block which can be stored at room temperature. [1] (Coconut butter melts at around 24°C, so in warmer weather it is a liquid ...

  8. Best vitamins for women over 50 to add to your daily routine

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    These are the best vitamins for women over 50 to keep you feeling energized. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24 ...

  9. The health benefits of coconut water have been greatly ... - AOL

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