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  2. Doctors Say These 12 Home Remedies for Constipation ... - AOL

    www.aol.com/lifestyle/doctors-12-home-remedies...

    7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  3. How to Make Yourself Poop When You Need Fast Constipation Relief

    www.aol.com/yourself-poop-fast-relief-according...

    2. Try a laxative. An osmotic (better known as a laxative) is a type of medication that draws water into your bowel to unblock you. Polyethylene glycol and bisacodyl are popular options.Again ...

  4. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/news/best-16-foods-relieve...

    Chia seeds became a popular remedy for constipation on social media recently when influencers suggested mixing the seeds with water for a constipation remedy. The fiber and omega-3s in chia seeds ...

  5. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

  6. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    For people who do not adequately respond to dietary fiber, osmotic laxatives such as polyethylene glycol, sorbitol, and lactulose can help avoid "cathartic colon" which has been associated with stimulant laxatives. [138] Lubiprostone is a gastrointestinal agent used for the treatment of constipation-predominant IBS. [139]

  7. Proctalgia fugax - Wikipedia

    en.wikipedia.org/wiki/Proctalgia_fugax

    As such, pain associated with constipation (either chronic, or acute), penetrative anal intercourse, trauma (such as tears or fissures of the rectal sphincter or anal canal), side-effects of some medications (particularly opiates), or rectal foreign body insertion preclude this diagnosis. The pain episode subsides by itself as the spasm ...

  8. A Physical Therapist Shares 6 Stretches to Ease Lower Back Pain

    www.aol.com/6-simple-moves-ease-lower-141800172.html

    Low back pain is incredibly common, according to physical therapist Daniel Giordano, DPT, PT, C.S.C.S. of Bespoke Treatments in New York City. Nearly 80 percent of people experience back pain for ...

  9. Levator ani syndrome - Wikipedia

    en.wikipedia.org/wiki/Levator_ani_syndrome

    Levator ani syndrome is a condition characterized by burning pain or tenesmus of the rectal or perineal area, [1] caused by spasm of the levator ani muscle. [2] [3] [4] The genesis of the syndrome is unknown; however, inflammation of the arcus tendon is a possible cause of levator ani syndrome. [5]