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  2. It's Easier Than You Think to Season a Cast-Iron Pan - AOL

    www.aol.com/lifestyle/easier-think-season-cast...

    Seasoning is simply baking oil into the pan to keep its classic black patina. Many of the best cast-iron skillets already come pre-seasoned, but part of the care process is keeping it seasoned ...

  3. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    Applying a very thin layer of animal fat or cooking oil (ranging from vegetable oil to lard, including many common food-grade oils). [14] Polishing most of it off so that barely any remains or alternatively use a seasoning paste; Heat the cookware to just below or just above the smoke point to generate a layer of seasoning. [15] [16] [17]

  4. 65 Healthy Sides That Will Steal All The Attention - AOL

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    They're worth the 30 minutes, the easy clean-up, and the relatively measly 2 tablespoons of extra-virgin olive oil. Get the Oven Baked Fries recipe . LUCY SCHAEFFER PHOTOGRAPHY

  5. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Coconut oil, a cooking oil, with medical and industrial applications as well. Extracted from the kernel or meat of the fruit of the coconut palm. Common in the tropics, and unusual in composition, with medium chain fatty acids dominant. [6] Corn oil, one of the principal oils sold as salad and cooking oil. [7]

  6. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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    This easy mahi-mahi recipe comes together in 30 minutes or less. After searing the fish for a few minutes per side, make a super-simple lemon butter sauce with garlicky.

  7. Cookware and bakeware - Wikipedia

    en.wikipedia.org/wiki/Cookware_and_bakeware

    Like cast iron, carbon steel must be seasoned before use, usually by rubbing a fat or oil on the cooking surface and heating the cookware on the stovetop or in the oven. With proper use and care, seasoning oils polymerize on carbon steel to form a low-tack surface, well-suited to browning, Maillard reactions and easy release of fried foods.

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