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Want to learn more about the popular high-fat, low-carb diet? These keto diet books have all the tips and tricks, including delicious recipes! 13 best keto diet books for beginners and beyond
Russell Morse Wilder Sr. (November 24, 1885 – December 16, 1959) [1] was an American physician, diabetologist, epileptologist, and medical researcher, known as one of the originators of the ketogenic ("classic keto") diet as a therapy for both epilepsy [2] [3] and diabetes. [4] [5] He coined the term "ketogenic diet."
In 2012, he published a book called Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight. [4] [10] It became a bestseller in Sweden and was translated into eight languages. [8] The low-carbohydrate, high-fat diets Eenfeldt advocates for are controversial and not supported by official dietary ...
Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.
Suzanne Ryan weighed nearly 300 pounds when she decided to make a change. Ryan, a mom from the San Francisco area, started following the ketogenic diet, a diet focused on foods high in fat and low ...
Joel Fuhrman (born December 2, 1953) is an American celebrity doctor who advocates a plant-based diet termed the "nutritarian" diet which emphasizes nutrient-dense foods. [1] [2] [3] His practice is based on his nutrition-based approach to obesity and chronic disease, as well as promoting his products and books. [4]
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