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Diarrhea can result in considerable loss of fluid and electrolytes, which are minerals like sodium and potassium, so eating salty foods can help restore them. 4. Lean chicken or turkey
A tropical fruit with a green or yellowish-green exterior, the guava can have flesh ranging from white to vibrant pink or red, depending on the variety, Sarah Heckler, MS, RD with Anne Till ...
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
Try these winter fruits available in the cold months as snacks or in your favorite recipes: pomegranates, pears, and citrus like oranges. ... 24/7 Help. For premium support please call: 800-290 ...
M. germanica contains various phytochemicals varying between genotypes, [34] fruit ripeness, harvest time and storage conditions. The fruits are particularly rich in monoterpenes and organic acids. [25] [35] Amino acids, sugars, and organic acids affect flavor. [25] Due to their diuretic and astringent effects, the fruits have been used in ...
Many elderly people are forced into eating softer foods, foods that incorporate fiber and protein, drinking calcium-packed liquids, and so on. Six of the leading causes of death for older adults, including cardiovascular disease, cancer, chronic lower respiratory disease , stroke , Alzheimer's disease , and diabetes mellitus , have nutrition ...
“While eating fresh, seasonal fruit is always top of mind, some fruits are not in season during the winter months.” Fruits like cherries, berries, stone fruit, mangoes, and melons are summer ...
The pulp is yellow when ripe and sweet. In the center of the fruit is a large pit, or stone, which is inedible. The flavor of a S. purpurea fruit is said to be similar to a plum, sweet with a bit of an acidic aftertaste. S. purpurea fruit is available in the fall and winter months. S. purpurea fruit are rich in vitamin C and carbohydrates. They ...