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2. What You Can and Can't Drink on Keto - AOL

   www.aol.com/cant-drink-keto-164800186.html

   To make a keto-friendly smoothie at home, choose a low-carb base like unsweetened almond milk, and mix in match or protein powder, lots of ice, and a small amount of fruit (a half-cup of ...

3. Soylent (meal replacement) - Wikipedia

   en.wikipedia.org/wiki/Soylent_(meal_replacement)

   A Soylent package, along with the powder and resulting drink. In January 2013, American software engineer Rob Rhinehart purchased 35 chemical ingredients—including potassium gluconate, calcium carbonate, monosodium phosphate, maltodextrin, and olive oil—all of which he deemed necessary for survival, based on his readings of biochemistry textbooks and U.S. government websites.

4. Alani Nu Flavors: 13 Alani Energy Drinks, Ranked - AOL

   www.aol.com/13-alani-nu-energy-drink-153300177.html

   Out With The Old, In With the (Alani) Nu. In a world where energy drinks are already abundant, Alani Nu burst onto the scene offering an ultra-low calorie, sugar-free, caffeine-packed beverage ...

5. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   This classic ketogenic diet contains a 4:1 ketogenic ratio or ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains, and sugar, while increasing the consumption of foods high in fat such as nuts, cream, and butter. [1]

6. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...

7. I Tasted 11 C4 Energy Drink Flavors: Here are the Best Ones ...

   www.aol.com/finance/tasted-11-c4-energy-drink...

   1. Best: Cherry Limeade. $27.99 for a 12-pack on Amazon. Shop Now. This is more or less the amount of flavor I’m looking for in a drink this large.