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2. White sugar - Wikipedia

   en.wikipedia.org/wiki/White_sugar

   The overconsumption of white sugar (or any sugar) brings many health consequences. [8] Such as heart disease, obesity, type-2 diabetes, and more.The CDC recommends limiting daily sugar consumption to less than 200 calories worth (about 12 teaspoons/48 grams) on a 2000 calorie diet.

3. Sucrose - Wikipedia

   en.wikipedia.org/wiki/Sucrose

   Coarse-grain, such as sanding sugar (also called "pearl sugar", "decorating sugar", nibbed sugar or sugar nibs) is a coarse grain sugar used to add sparkle and flavor atop baked goods and candies. Its large reflective crystals will not dissolve when subjected to heat. Granulated, familiar as table sugar, with a grain size about 0.5 mm across ...

4. 10 Types of Sugar, Explained (Because There’s More ... - AOL

   www.aol.com/10-types-sugar-explained-because...

   White granulated sugar is most commonly used to create liquid sugar, and the process of making it is, indeed, simple—just dissolve the sugar in an equal amount of boiling water and, ta-da ...

5. List of sugars - Wikipedia

   en.wikipedia.org/wiki/List_of_sugars

   Sucrose [1] – often called white sugar, granulated sugar, or table sugar, is a disaccharide chemical that naturally contains glucose and fructose. Commercial products are made from sugarcane juice or sugar beet juice. Sugarcane, which contains a high concentration of sucrose; Sweet sorghum [1] Syrup [1] Table syrup

6. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

7. Sugar - Wikipedia

   en.wikipedia.org/wiki/Sugar

   Brown and white granulated sugar are 97% to nearly 100% carbohydrates, respectively, with less than 2% water, and no dietary fiber, protein or fat (table). Brown sugar contains a moderate amount of iron (15% of the Reference Daily Intake in a 100 gram amount, see table), but a typical serving of 4 grams (one teaspoon), would provide 15 calories ...

8. These two ingredients are all you need to make brown sugar at ...

   www.aol.com/two-ingredients-brown-sugar-home...

   But before you go, check for these two ingredients in your kitchen: white granulated sugar and molasses. If you have them, you can make your own brown sugar in a couple of minutes.

9. Empty calories - Wikipedia

   en.wikipedia.org/wiki/Empty_calories

   Granulated sugar provides energy in the form of calories, but has no other nutritional value. In human nutrition, empty calories are those calories found in foods and beverages (including alcohol) [1] composed primarily or solely of calorie-rich macronutrients such as sugars and fats, but little or no micronutrients, fibre, or protein.