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  2. Tocotrienol - Wikipedia

    en.wikipedia.org/wiki/Tocotrienol

    In theory, (levorotatory; l-tocotrienol) forms of tocotrienols could exist as well, which would have a 2S rather than 2R configuration at the molecules' single chiral center, but unlike synthetic, dl-alpha-tocopherol, the marketed tocotrienol dietary supplements are all d-tocotrienol extracts from palm or annatto oils. [citation needed]

  3. Vitamin E - Wikipedia

    en.wikipedia.org/wiki/Vitamin_E

    For canola, corn and soy bean oils, there is more γ-tocopherol than α-tocopherol, but for safflower, sunflower and olive oils the reverse is true. [27] [28] [30] Of the commonly used food oils, palm oil is unique in that tocotrienol content is higher than tocopherol content. [30] Seed tocochromanols content is also dependent on environmental ...

  4. γ-Tocotrienol - Wikipedia

    en.wikipedia.org/wiki/Γ-Tocotrienol

    γ-Tocotrienol is one of the four types of tocotrienol, a type of vitamin E. [ 1 ] [ 2 ] Vitamin E exists in nature in eight forms, each of which consists of a head section joined to either a saturated ( phytyl ) or an unsaturated ( farnesyl ) tail.

  5. Is Tofu Actually Healthy? Nutritionists Weigh In - AOL

    www.aol.com/lifestyle/tofu-actually-healthy...

    It also offers a good source of vitamins A, C, D, E, K and B, among others, while being a non-animal protein. “One serving of tofu per day provides 33% of one’s daily iron requirement ...

  6. Tocopherol - Wikipedia

    en.wikipedia.org/wiki/Tocopherol

    1 IU of tocopherol is defined as ⅔ milligrams of RRR-α-tocopherol (formerly named d-α-tocopherol or sometimes ddd-α-tocopherol). 1 IU is also defined as 1 milligram of an equal mix of the eight stereoisomers, which is a racemic mixture called all-rac-α-tocopheryl acetate. This mix of stereoisomers is often called dl-α-tocopheryl acetate ...

  7. All The Healthiest Cooking Oils and How To Use Them - AOL

    www.aol.com/lifestyle/healthiest-cooking-oils...

    Consuming healthy fats in oil form is arguably one of the best ways to get your fill. To kick off our list of all the healthiest cooking oils and how to use them, we are starting off strong with ...

  8. α-Tocopherol - Wikipedia

    en.wikipedia.org/wiki/Α-Tocopherol

    α-Tocopherol (alpha-tocopherol) is a type of vitamin E.Its E number is "E307". Vitamin E exists in eight different forms, four tocopherols and four tocotrienols.All feature a chromane ring, with a hydroxyl group that can donate a hydrogen atom to reduce free radicals and a hydrophobic side chain, along with an aromatic ring is situated near the carbonyls in the fatty acyl chains of the ...

  9. Americans drink more water than almost every other country ...

    www.aol.com/finance/americans-drink-more-water...

    That’s much higher than the European Food Safety Authority recommendations that men drink 10.5 cups or 2.5 liters of water per day and women drink 8.3 cups or 2 liters per day.

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