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The practice of contemplative psychotherapy emerged from a dialogue between Tibetan Buddhist master Chögyam Trungpa Rinpoche and Western psychologists and psychiatrists. This dialogue led to the establishment of the Contemplative Psychotherapy Department at Naropa University in 1978, founded by Edward M. Podvoll, a psychiatrist, psychoanalyst ...
For Han, the project of defining a contemplative psychology begins with the excavation and explication of the "psychology embedded in various contemplative traditions (although often in an implicit and not fully developed state); to compare these different psychologies and derive more general rules from them; and to refine and systematize these findings further through a confrontation with ...
Contemplative Practices in Action: Spirituality, Meditation, and Health is an interdisciplinary scholarly and scientific book. It examines the nature, function, and impact of meditation and other contemplative practices in several different religious traditions, both eastern and western, including methods for incorporating contemplative practice into education, healthcare, and other human ...
Contemplation was an important part of the philosophy of Plato; Plato thought that through contemplation, the soul may ascend to knowledge of the Form of the Good or other divine Forms. [4] Plotinus as a (neo)Platonic philosopher also expressed contemplation as the most critical of components for one to reach henosis.
The practice is usually taught in 10-day retreats, in which 3 days are given to the practice of anapanasati, intended to increase consistency and precision of attention, and the rest of the time is given to Vipassanā in the form of "body sweep" practice, in which the meditator moves through the body in sections, or as a whole, paying attention ...
The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...
In his book Meditation and Kabbalah, Rav Aryeh Kaplan suggests that meditation is a practice that is meant to bring spiritual liberation through various methods that can loosen the bond of the physical, allowing the practitioner to reach the transcendental, spiritual realm and attain Ruach HaKodesh (Holy spirit), which he associates with enlightenment.
Satipatthana (Pali: Satipaṭṭhāna; Sanskrit: smṛtyupasthāna) is a central practice in the Buddha's teachings, meaning "the establishment of mindfulness" or "presence of mindfulness", or alternatively "foundations of mindfulness", aiding the development of a wholesome state of mind.
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