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  2. Contemplative psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Contemplative_psychotherapy

    The practice of contemplative psychotherapy emerged from a dialogue between Tibetan Buddhist master Chögyam Trungpa Rinpoche and Western psychologists and psychiatrists. This dialogue led to the establishment of the Contemplative Psychotherapy Department at Naropa University in 1978, founded by Edward M. Podvoll, a psychiatrist, psychoanalyst ...

  3. Contemplative Practices in Action - Wikipedia

    en.wikipedia.org/wiki/Contemplative_practices_in...

    Contemplative Practices in Action: Spirituality, Meditation, and Health is an interdisciplinary scholarly and scientific book. It examines the nature, function, and impact of meditation and other contemplative practices in several different religious traditions, both eastern and western, including methods for incorporating contemplative practice into education, healthcare, and other human ...

  4. Contemplative psychology - Wikipedia

    en.wikipedia.org/wiki/Contemplative_psychology

    For Han, the project of defining a contemplative psychology begins with the excavation and explication of the "psychology embedded in various contemplative traditions (although often in an implicit and not fully developed state); to compare these different psychologies and derive more general rules from them; and to refine and systematize these findings further through a confrontation with ...

  5. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    particularly a woman --- was reason for staring and pointing. We started to train and, although we’d been in the habit of jogging a couple of miles several days a week, we were told we needed a new regime that would work us up to over 50 miles a week in the last month before the marathon. Gradually we began to lengthen our pre-work

  6. Contemplation - Wikipedia

    en.wikipedia.org/wiki/Contemplation

    Contemplation was an important part of the philosophy of Plato; Plato thought that through contemplation, the soul may ascend to knowledge of the Form of the Good or other divine Forms. [4] Plotinus as a (neo)Platonic philosopher also expressed contemplation as the most critical of components for one to reach henosis.

  7. Jewish meditation - Wikipedia

    en.wikipedia.org/wiki/Jewish_meditation

    In his book Meditation and Kabbalah, Rav Aryeh Kaplan suggests that meditation is a practice that is meant to bring spiritual liberation through various methods that can loosen the bond of the physical, allowing the practitioner to reach the transcendental, spiritual realm and attain Ruach HaKodesh (Holy spirit), which he associates with enlightenment.

  8. Nine stages of decay - Wikipedia

    en.wikipedia.org/wiki/Nine_stages_of_decay

    The contemplation of the nine stages of a decaying corpse is a Buddhist meditational practice in which the practitioner imagines or observes the gradual decomposition of a dead body. Along with paṭikūlamanasikāra , this type of meditation is one of the two meditations on "the foul" or "unattractive" ( aśubha ).

  9. Metacognitive therapy - Wikipedia

    en.wikipedia.org/wiki/Metacognitive_Therapy

    Metacognitive therapy (MCT) is a psychotherapy focused on modifying metacognitive beliefs that perpetuate states of worry, rumination and attention fixation. [1] It was created by Adrian Wells [ 2 ] based on an information processing model by Wells and Gerald Matthews. [ 3 ]

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