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8. Stay Connected to Your Friends and Family. Keep in touch with your loved ones while maintaining social distancing, suggest Torous and Peck. “Texting and video chat options can reinforce ‘we ...
The 1 science-based technique that will improve every email you write Stop using this 1 power-killing phrase in your emails How to write networking emails people will actually read
Calmness is a quality that can be cultivated and increased with practice, [7] [better source needed] or developed through psychotherapy. [8] It usually requires training for one's mind to stay calm in the face of a great deal of different stimulation, and possible distractions, especially emotional ones.
Used when original email has lost in work process. NIM, meaning No Internal Message. Used when the entire content of the email is contained in the subject and the body remains empty. This saves the recipient's time because they then do not have to open the email. NLS, meaning Not Life-Safe. Used to indicate that the content may be shocking or ...
Stress is the leading cause of mental and physical problems, [citation needed] therefore feeling relaxed is often beneficial for a person's health. When a person is highly stressed, the sympathetic nervous system is activated because one is in a fight-or-flight response mode; over time, this could have negative effects on a human body .
This will only help to ease the tension and create a fun work environment as you get back into the grind. Enjoy! Related: 6 Phrases To Use When Writing a Sick Day Email—Plus, What *Not* To Say ...
Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.