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  2. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Quinoa seeds. Chenopodium quinoa is a dicotyledonous annual plant, usually about 1–2 m (3–7 ft) high. It has broad, generally powdery, hairy, lobed leaves, normally arranged alternately. The woody central stem is branched or unbranched depending on the variety and may be green, red or purple.

  3. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    After draining and then rinsing seeds at regular intervals, the seeds then germinate, or sprout. For home sprouting, the seeds are soaked (big seeds) or moistened (small), then left at room temperature (13 to 21 °C or 55 to 70 °F) in a sprouting vessel. Many different types of vessels can be used as a sprouting vessel.

  4. 15 Not-Boring, Sensational Salad Ideas To Jumpstart Your ...

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    To remove the seeds, use a paring knife, cut the vegetable in quarters, and scoop out the seeds. ... Brussels Sprout & Sweet Potato Salad. No more boring salads! ... Southwest Quinoa Salad.

  5. 27 Winter Salads So Good, You’ll Want to Make Them Forever

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    Loaded with protein- and fiber-rich ingredients like chicken, sweet potato and quinoa plus power greens, this meal is nutrition-packed! View Recipe Lentil & Roasted Vegetable Salad with Green ...

  6. 15 Last-Minute Vegetarian Christmas Meals - AOL

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    Whole grains like brown rice, farro, quinoa, and bulgur can provide a healthy base for your dishes, whether in soup, salad, or side. They are a good source of healthy carbs and fiber. They are a ...

  7. Here's Every Recipe You'll Need To Make The Perfect ... - AOL

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    Tossed in a honey and vinegar dressing and roasted until glazed and crisp, these sweet and tangy sprouts will steal the (side) show wherever they go. Roasting at high heat on a bare metal sheet ...

  8. Broadcast seeding - Wikipedia

    en.wikipedia.org/wiki/Broadcast_seeding

    Not all seeds are good candidates for broadcast seeding. Often, only smaller seeds will sprout and continue to grow successfully when planted by way of broadcasting. In general, the larger the seed, the deeper it can be planted. [citation needed] Broadcasting is used in areas of low rainfall and low soil fertility.

  9. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

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