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For women, a drop in estrogen can cause weight gain, particularly in the abdomen (aka menopause belly). For men, low testosterone is linked to an increase in fat mass. Men with obesity are more ...
As Mooney tried to navigate her body changes during menopause, when a woman's periods stop permanently, she said she turned to Ozempic, a medication used for weight loss that she credits with ...
For women looking to prevent menopause weight gain, consider discussing hormone therapy with your doc. First, know this: “Hormone therapy is not indicated for weight loss,” Dr. DeSapri notes.
Testosterone supplementation can improve libido in postmenopausal women, but can also reduce levels of high-density lipoproteins. [20] Commercial sources for testosterone for women in the United States are limited and include the estrogen-testosterone mixture Estratest ; compounding pharmacies are the main source of testosterone-only ...
In fact, there’s one nutrient that Dr. Weil says post-menopausal women need less of: iron. “After menopause, women no longer bleed every month with their periods, so their iron levels are higher.
The majority of guidelines agree that a calorie deficit, particularly 500-750 kcal daily, can be recommended to those who want to lose weight. [ 5 ] [ 12 ] A moderate decrease in caloric intake will lead to a slow weight loss, which is often more beneficial than a rapid weight loss for long term weight management. [ 8 ]
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