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1 serving Crunchy Chopped Salad. 3 oz. cooked chicken breast. 1 medium banana. P.M. Snack (170 calories) ... Make Sun-Dried Tomato & Feta Egg Bites to have for breakfast throughout the week.
Prepare Lentil Salad with Feta, Tomatoes, Cucumbers & Olives to have for breakfast on days 2 through 5. ... 3-oz. cooked chicken breast. P.M. Snack (122 calories) 1 serving White Bean–Stuffed ...
The combination of tender chicken breast, ginger and garlic boosts flavor, while the warm broth helps clear congestion and keep you hydrated. ... 20-Minute Udon Noodle Soup with Buttery Tomato ...
These flavorful chicken dinner recipes highlight one of the most beloved protein sources and have been popular among EatingWell readers in 2024.
Each bite of flavorful chicken is nicely balanced by the tomato-cucumber-feta salad and chewy orzo. Get the One-Pot Shawarma Chicken Orzo Skillet recipe . PHOTO: ANDREW BUI; FOOD STYLING: LAURA REGE
Coat the chicken lightly with the flour. Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until it's well browned on both sides. Remove the chicken from the skillet and set aside. Stir the soup, water, thyme and pepper in the skillet and heat to a boil. Return the chicken to the skillet.
1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (365 calories) 1 serving Chicken Parmesan Soup. 1 ...
Tomatoes are a hit in marinara sauces and Greek salads, ... like grilled chicken with feta, artichoke, spinach, roasted chickpeas, mushrooms, shallots, and goat cheese with pesto. I usually ...