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  2. The Morning Stretch Routine Physical Therapists Wish ... - AOL

    www.aol.com/morning-stretch-routine-physical...

    Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

  3. 'I'm a psychologist — here's how to finally break your bad ...

    www.aol.com/im-psychologist-heres-finally-break...

    "We try to stop ourselves from doing what we don't like," he noted. "Especially around New Year’s, people might say, ‘I'm going to stop eating bad foods or I'm going to stop being lazy,’" he ...

  4. From Cardio to Yoga: How to Start Workin' on Your Fitness - AOL

    www.aol.com/cardio-yoga-start-workin-fitness...

    The Basics. Before you start working out, you need to know what to do. There are many different types of exercise, each with its own benefits. Eventually, you’ll want to incorporate all exercise ...

  5. Crab mentality - Wikipedia

    en.wikipedia.org/wiki/Crab_mentality

    Crab mentality, also known as crab theory, [1] [2] crabs in a bucket [a] mentality, or the crab-bucket effect, is a mentality of which people will try to prevent others from gaining a favourable position in something, even if it has no effect on those trying to stop them. It is usually summarized with the phrase "If I can't have it, neither can ...

  6. Krabby Patty - Wikipedia

    en.wikipedia.org/wiki/Krabby_Patty

    The Krabby Patty is a veggie burger [1] sold by the fictional Krusty Krab restaurant in the animated television series SpongeBob SquarePants.Created by the restaurant's founder Eugene Krabs and his archenemy Plankton, it is what the main character SpongeBob cooks throughout his job as a fry cook, as well as the restaurant's trademark food and most famous burger in Bikini Bottom.

  7. 7 Easy Ways to Stimulate Your Brain As You Age ... - AOL

    www.aol.com/7-easy-ways-stimulate-brain...

    Alistair Berg / Getty Images As we age, our brain experiences both structural and functional changes. Over time, this can cause a decline in cognitive abilities, memory, and even emotional regulation.

  8. The Great Patty Caper - Wikipedia

    en.wikipedia.org/wiki/The_Great_Patty_Caper

    They board the train again, and Plankton steals the key and throws them out of a window. They fly back onto the train to pursue him, but Plankton disconnects the coaches and tender of the train, leaving SpongeBob and Patrick in the engine. Patrick tries to stop it, but destroys the brakes and causes the engine to go faster.

  9. I usually hate yoga, but trying cat yoga changed my mind! - AOL

    www.aol.com/usually-hate-yoga-trying-cat...

    If you're wondering whether the kittens actually do any yoga, the answer is no. Instead, they're free to roam around or snooze in their cat beds while you practice your poses. You can give them a ...