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  2. What 'breaking in' your shoes is actually doing to your feet

    www.aol.com/lifestyle/2016-02-29-what-breaking...

    'Breaking in' your shoes in reality doesn't mean letting your shoes get used to the shape of your foot -- in fact it's quite the opposite: Your feet are going to be the ones working to adjust size ...

  3. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Pain and tingling in and around ankles and sometimes the toes; Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations

  4. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    Ankle problems occur frequently, having symptoms of pain or discomfort in the ankles. [1] [2] Mild ankle pain can often be cured by home treatments, although these may be slow to take effect. Specialized physicians are needed if the condition is severe, especially if it has been caused by injury. [2]

  5. Plantar fasciitis - Wikipedia

    en.wikipedia.org/wiki/Plantar_fasciitis

    Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest.

  6. The 5 best Hoka walking shoes, tested and reviewed - AOL

    www.aol.com/news/5-best-hoka-walking-shoes...

    We also noted whether the shoes caused pain, aches or soreness to any part of our feet. Fit : We wore Hoka walking shoes in our typical sneaker sizes. During the testing period, we noted whether ...

  7. Crush Your Toughest Jobs With These Doctor-Approved ... - AOL

    www.aol.com/crush-toughest-jobs-doctor-approved...

    For premium support please call: 800-290-4726 more ways to reach us

  8. Pointe shoe - Wikipedia

    en.wikipedia.org/wiki/Pointe_shoe

    They serve to acclimate dancers to the feel of wearing pointe shoes and to strengthen the ankles and feet in preparation for dancing en pointe in pointe shoes. The toe box allows the dancer to experience the feel of a pointe shoe, while the insole and outsole work together to provide the resistance needed for developing foot and ankle strength.

  9. Sleeping with socks on is either toasty or torture, depending ...

    www.aol.com/lifestyle/sleeping-socks-either...

    Other factors to keep in mind: Try to change your socks every night and stay on top of foot hygiene, such as by washing your feet. Bottom line Some find socks help them sleep better, while others ...