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  2. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Gungude – also known as congatay or plantain porridge, is a Caribbean porridge made from sun-dried plantains or green bananas. It is often fed to infants. [5] Guriev porridge – a Russian porridge dish prepared from semolina and milk with the addition of nuts (hazelnut, walnuts, almonds), kaimak (creamy foams) and dried fruits. [6]

  3. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Porridge [1] is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water.It is often cooked or served with added flavourings such as sugar, honey, fruit, or syrup to make a sweet cereal, or it can be mixed with spices, meat, or vegetables to make a savoury dish.

  4. Frumenty - Wikipedia

    en.wikipedia.org/wiki/Frumenty

    It is a porridge, a thick boiled grain dish—hence its name, which derives from the Latin word frumentum, "grain". It was usually made with cracked wheat boiled with either milk or broth and was a peasant staple. More luxurious recipes include eggs, almonds, currants, sugar, saffron and orange flower water.

  5. Creamy Amaranth Porridge Recipe - AOL

    www.aol.com/food/recipes/creamy-amaranth-porridge

    Cook amaranth according to package directions. When amaranth is cooked (about 20 minutes), remove from heat and stir in yogurt, maple syrup, cinnamon and pinch of salt.

  6. Spiced Rice Breakfast Porridge Recipe - AOL

    www.aol.com/food/recipes/spiced-rice-breakfast...

    In a medium saucepan, combine 4 cups of water with the oats, rice, cinnamon stick, 1/3 cup of the sugar and the salt; bring to a simmer. Cover and cook over low heat, stirring occasionally, until ...

  7. Asaro (food) - Wikipedia

    en.wikipedia.org/wiki/Asaro_(food)

    Asaro, also known as yam porridge or yam pottage, is a traditional dish originating from the Yoruba of Nigeria, Benin Republic and Togo. [1] It is a one-pot meal made from yam, a starchy tuber, and a variety of other ingredients. It can be eaten as a main course or a side dish. Asaro with dodo

  8. Gruel - Wikipedia

    en.wikipedia.org/wiki/Gruel

    It is a thinner version of porridge that may be more often drunk rather than eaten. Historically, gruel has been a staple of the Western diet, especially for peasants . Gruel may also be made from millet , hemp , barley , or, in hard times, from chestnut flour or even the less bitter acorns of some oaks .

  9. Is BMI or Body Fat More Important? - AOL

    www.aol.com/bmi-body-fat-more-important...

    Body Fat Percentage. Body fat percentage is a measure of how much body fat you have in relation to your overall weight. It can be more accurate than BMI at assessing whether someone has a healthy ...