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Even though binge-watching is not inherently bad, excessive binge-watching may be a result of existing mental health disorders such as depression and social anxiety, and it may be harmful for vulnerable individuals. [14] In 2013, a research study showed that 62% of the American population admitted to binge-watching on a regular basis.
Studies have shown that prolonged binge-watching can lead to addictive characteristics. The type of instant gratification that it produces can be similar to that of gambling or computer/social media addiction. People who binge-watch regularly usually use it as an escape from reality and to take away from loneliness or boredom. [46]
"Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...
Get moving for healthy aging, particularly if you spend a lot of time on the couch. A new study shows just how much swapping activity for TV can impact how you age.
So, if you didn't already know - sitting around for hours at a time to, I don't know, binge watch season two of "Orange Is the New Black," isn't exactly good for your health. I mean, even though ...
Not only are boring TV shows a snoozefest, they're bad for your health! A new study reveals watching dull programming makes us eat more - by a whopping 52 percent! Neuroscientists from Sweden's ...
It has been reported that screen time negatively affects health in children independently of their physical activity and eating habits. [33] One possible explanation for the link between TV and obesity is the number of commercials for sugary and unhealthy foods. [ 34 ]
Social drinkers who have a glass of wine at dinner or a beer while watching sports don't generally think of alcohol as harmful. But a report released last week by the World Health Organization ...
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