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  2. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

    www.aol.com/vitamins-expire-nutritionists-weigh...

    When you buy a bottle of vitamins from a nutrition store, you’ll probably notice a best-by date on the bottom of the jar. But that inscribed number isn’t a hard-and-fast rule—there is some ...

  3. How long does food last in the fridge after the power is out?

    www.aol.com/lifestyle/long-food-last-fridge...

    “You want to keep food out of the ‘temperature danger zone,’” she says, referring to temperatures above 40°F, which you can check with a food thermometer.

  4. Thiamine deficiency - Wikipedia

    en.wikipedia.org/wiki/Thiamine_deficiency

    Thiamine deficiency is a medical condition of low levels of thiamine (vitamin B 1). [1] A severe and chronic form is known as beriberi. [1] [7] The name beriberi was possibly borrowed in the 18th century from the Sinhalese phrase බැරි බැරි (bæri bæri, “I cannot, I cannot”), owing to the weakness caused by the condition.

  5. Berberine, a plant compound traditionally used in herbal medicine, is today commonly stocked on the shelves of health food stores and pharmacies as a supplement.. Berberine supplements gained ...

  6. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    The milling and polishing processes both remove nutrients. An unbalanced diet based on unenriched white rice leaves many people vulnerable to the neurological disease beriberi, due to a deficiency of thiamine (vitamin B 1). [1] White rice is often enriched with some of the nutrients stripped from it during its processing. [2]

  7. Ice pack - Wikipedia

    en.wikipedia.org/wiki/Ice_pack

    An ice pack Shipment of vaccine in insulated box with gel packs An ice pack or gel pack is a portable bag filled with water, refrigerant gel , or liquid, meant to provide cooling. They can be divided into the reusable type, which works as a thermal mass and requires freezing, or the instant type, which cools itself down using chemicals but can ...

  8. Berberis - Wikipedia

    en.wikipedia.org/wiki/Berberis

    The fruit is a small berry 5–15 mm (0.20–0.59 in) long, ripening red or dark blue, often with a pink or violet waxy surface bloom; in some species, they may be long and narrow, but are spherical in other species. [citation needed] Some authors regard the compound-leaved species as belonging to a different genus, Mahonia.

  9. 19 Foods That Last Forever - AOL

    www.aol.com/lifestyle/food-19-foods-last-forever...

    Food is, of course, one of the most perishable. Discovering the ruins of an ancient civilization is an undeniably exciting event. Architecture, relics and art can reveal so much about the past ...