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  2. Steve Parker (writer) - Wikipedia

    en.wikipedia.org/wiki/Steve_Parker_(writer)

    Born in Warrington, Lancashire, in 1952, Parker attended Strodes College, Egham and gained a BSc First Class Honours in Zoology at the University of Wales, Bangor.He worked as an exhibition scientist at the Natural History Museum, and as editor and managing editor at Dorling Kindersley Publishers, and commissioning editor at medical periodical GP, before becoming a freelance writer in the late ...

  3. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Rationalization is the practice of attempting to use reasoning to minimize the severity of an incident, or avoid approaching it in ways that could cause psychological trauma or stress. It most commonly manifests in the form of making excuses for the behavior of the person engaging in the rationalization, or others involved in the situation the ...

  4. Steve Parker (artist) - Wikipedia

    en.wikipedia.org/wiki/Steve_Parker_(artist)

    Steve Parker uses sculpture, sound, and performance to create communal, democratic works that examine history and behavior. [5] Futurist Listening, at the CUE Art Foundation curated by Marcela Guerrero, featured sonic headwear, acoustic sculptures built from brass instruments, and graphic scores that utilized World War II tactics like jamming signals, coded messages, and warning sirens ...

  5. Are we multitasking too much? Why it can be stressful and ...

    www.aol.com/lifestyle/multitasking-too-much-why...

    But if, and when, you can: Try to avoid multitasking. “It's useful not to confuse multitasking with having multiple commitments, projects or roles to fulfill,” says Marshall. “It’s a bit ...

  6. The Troubled-Teen Industry Has Been A Disaster For Decades ...

    testkitchen.huffingtonpost.com/island-view

    The Troubled-Teen Industry Has Been A Disaster For Decades. It's Still Not Fixed.

  7. No apps, no hacks. A guide to optimizing productivity - AOL

    www.aol.com/no-apps-no-hacks-guide-164416943.html

    So Nerurkar, author of “The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience,” advised me to “monotask instead to maintain your productivity while preserving your ...

  8. Scientists Say You Don't Have to Go to the Gym to Improve ...

    www.aol.com/scientists-dont-gym-improve-memory...

    What's more, this immediate brain health benefit was observed regardless of whether the activities were high intensity (think running or jogging) or lower intensity (like walking or household chores).

  9. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    The process of stress management is a key factor that can lead to a happy and successful life in modern society. [citation needed] Stress management provides numerous ways to manage anxiety and maintain overall well-being. There are several models of stress management, each with distinctive explanations of mechanisms for controlling stress.