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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/lifestyle/doctors-best-most...

    While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...

  4. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Mucus is a normal protective layering around the airway, eye, nasal turbinate, and urogenital tract. Mucus is an adhesive viscoelastic gel produced in the airway by submucosal glands and goblet cells and is principally water. It also contains high-molecular weight mucous glycoproteins that form linear polymers.

  5. Cough - Wikipedia

    en.wikipedia.org/wiki/Cough

    A cough is a sudden expulsion of air through the large breathing passages which can help clear them of fluids, irritants, foreign particles and microbes.As a protective reflex, coughing can be repetitive with the cough reflex following three phases: an inhalation, a forced exhalation against a closed glottis, and a violent release of air from the lungs following opening of the glottis, usually ...

  6. Mucositis - Wikipedia

    en.wikipedia.org/wiki/Mucositis

    Oral hygiene is the mainstay of treatment; patients are encouraged to clean their mouth every four hours and at bedtime, more often if the mucositis becomes worse. [citation needed] Water-soluble jellies can be used to lubricate the mouth. Salt mouthwash can soothe the pain and keep food particles clear so as to avoid infection.

  7. Nicotine gum - Wikipedia

    en.wikipedia.org/wiki/Nicotine_gum

    The nicotine contained in nicotine gum is released with chewing and is absorbed through the lining of the mouth to enter the blood stream. Due to this fact, nicotine gum is not chewed like regular chewing gum, but follows a "chew and park" protocol: the gum is chewed slowly until a peppery taste or tingling sensation can be felt in the mouth ...

  8. When are kids old enough to chew gum — and what happens if ...

    www.aol.com/lifestyle/kids-old-enough-chew-gum...

    For example, Scott recommends telling a child to spit out the chewing gum once it’s lost the original flavor. This will provide them with a more concrete time frame on when to stop chewing gum ...

  9. Aerophagia - Wikipedia

    en.wikipedia.org/wiki/Aerophagia

    Aerophagia (or aerophagy) is a condition of excessive air swallowing, which goes to the stomach instead of the lungs.Aerophagia may also refer to an unusual condition where the primary symptom is excessive flatus (farting), belching (burping) is not present, and the actual mechanism by which air enters the gut is obscure or unknown. [1]