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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/lifestyle/doctors-best-most...

    You can also keep your mouth open a bit while you blow, says Phillip Purnell, M.D., Ph.D., an otolaryngologist at Rutgers Robert Wood Johnson Medical School. “That helps to reduce some of the ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...

  4. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Also, due to the social image of spitting (the alternative of swallowing) in some communities, females were shown to be more likely to swallow phlegm and less likely to report experiencing it. [17] [18] The alternative to swallowing would be throat-clearing. To do this, the mouth should be closed and air should be inhaled hard into the

  5. Oral hygiene - Wikipedia

    en.wikipedia.org/wiki/Oral_hygiene

    A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...

  6. Nicotine gum - Wikipedia

    en.wikipedia.org/wiki/Nicotine_gum

    The nicotine contained in nicotine gum is released with chewing and is absorbed through the lining of the mouth to enter the blood stream. Due to this fact, nicotine gum is not chewed like regular chewing gum, but follows a "chew and park" protocol: the gum is chewed slowly until a peppery taste or tingling sensation can be felt in the mouth ...

  7. Mucositis - Wikipedia

    en.wikipedia.org/wiki/Mucositis

    Oral hygiene is the mainstay of treatment; patients are encouraged to clean their mouth every four hours and at bedtime, more often if the mucositis becomes worse. [citation needed] Water-soluble jellies can be used to lubricate the mouth. Salt mouthwash can soothe the pain and keep food particles clear so as to avoid infection.

  8. Aerophagia - Wikipedia

    en.wikipedia.org/wiki/Aerophagia

    Aerophagia (or aerophagy) is a condition of excessive air swallowing, which goes to the stomach instead of the lungs.Aerophagia may also refer to an unusual condition where the primary symptom is excessive flatus (farting), belching (burping) is not present, and the actual mechanism by which air enters the gut is obscure or unknown. [1]

  9. Oral and maxillofacial pathology - Wikipedia

    en.wikipedia.org/wiki/Oral_and_maxillofacial...

    Mouth care: increase oral intake, practice good oral hygiene, use sugar free gum (to increase saliva flow), regular use of mouth rinses, pilocarpine medication, reduce alcohol intake and smoking cessation. Saliva substitutes are also available as a spray, gel, gum or in the form of a medicated sweet; Dry skin: creams, moisturising soaps