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  2. National Adult Reading Test - Wikipedia

    en.wikipedia.org/wiki/National_Adult_Reading_Test

    However, the Lothian Birth Cohort Study has such data. Researchers from this study demonstrated that the correlation between NART scores and age 11 IQ was moderately high at 0.60. This suggests that the NART can be used as a hold test, as a proxy for premorbid intelligence. [1]

  3. Wechsler Test of Adult Reading - Wikipedia

    en.wikipedia.org/wiki/Wechsler_Test_of_Adult_Reading

    This gives it an advantage for comparative analyses on predicted and actual general intellectual and memory function over similar reading tests such as the National Adult Reading Test (NART), which do not share normative data sets with the other widely used Wechsler assessments. [2]

  4. Hold test - Wikipedia

    en.wikipedia.org/wiki/Hold_test

    Hold tests are neuropsychological tests which measure abilities which are thought to be largely resistant to cognitive decline following neurological damage. As a result, these tests are widely used for estimating premorbid intelligence in conditions such as dementia , traumatic brain injury , and stroke .

  5. What Is a Normal Amount of Time to Hold a Plank?

    www.aol.com/lifestyle/normal-amount-time-hold...

    The plank is a standard core exercise, so you might be wondering what the average amount of time most exercisers hold the position. Here's your answer. The plank is a standard core exercise, so ...

  6. This Is How Long You Really Need to Hold a Plank to See Results

    www.aol.com/news/long-really-hold-plank-see...

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  7. ‘I Did Plank Variations Every Day For A Month—And ... - AOL

    www.aol.com/did-plank-variations-every-day...

    DAYS 16-30: Advanced plank variations (side planks, planks with shoulder taps, and plank up-downs) You should only hold a plank as long as you can keep tension while maintaining your alignment.

  8. Plank (exercise) - Wikipedia

    en.wikipedia.org/wiki/Plank_(exercise)

    [1] [2] The plank is commonly practiced in Pilates and yoga, and by those training for boxing and other sports. [3] [4] [5] The "extended plank" adds substantial difficulty to the standard plank exercise. To perform the extended plank, a person begins in the push-up position and then extends the arms or hands as far forward as possible. [6]

  9. No, You Don’t Need to Hold a Plank for As Long As You Think

    www.aol.com/news/no-don-t-hold-plank-120100199.html

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