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Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...
What triggers restless leg syndrome? A weighted blanket may help keep symptoms of restless leg syndrome at bay. RLS could be considered either a neurological disorder or a sleep disorder.
Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any ...
Mineral deficiency is a lack of the dietary minerals, the micronutrients that are needed for an organism's proper health. [1] The cause may be a poor diet, impaired uptake of the minerals that are consumed, or a dysfunction in the organism's use of the mineral after it is absorbed.
Symptom progression for 2-6 weeks following cessation of vitamin B 6, followed by gradual improvement. [ 14 ] [ 4 ] [ 15 ] [ 16 ] Megavitamin-B 6 syndrome , also known as hypervitaminosis B 6 , vitamin B 6 toxicity , and vitamin B 6 excess , [ a ] is a medical condition characterized by adverse effects resulting from excessive intake of vitamin ...
Nocturnal leg cramps are involuntary muscle contractions that occur in the calves, soles of the feet, or other muscles in the body during the night or (less commonly) while resting. The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes.
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