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  2. 6 Ways to Lose Weight Without Exercising This Year

    www.aol.com/6-ways-lose-weight-without-115700416...

    But weight loss without exercise is still possible. Focus on balanced, healthy eating and aim for some movement every day to manage your overall wellness. This article originally appeared on ...

  3. 16 Surprising Ways to Lose Weight Without Exercise, According ...

    www.aol.com/14-surprising-ways-lose-weight...

    3. Load up on protein too. “Like fiber, protein naturally helps you feel full by influencing the production of satiety hormones,” says Ansel. “It takes a long time to digest, so you’re ...

  4. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

    www.aol.com/youre-over-50-struggling-stubborn...

    Best Workout To Get Rid of Belly Fat if You’re Over 50 “As we age, we need to change up the way we workout and eat,” says Whitney Berger, founder of WhitFIT NYC. “I am 40, and I will tell ...

  5. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    Orlistat (Xenical), the most commonly used medication to treat obesity and sibutramine (Meridia), a medication that was withdrawn due to cardiovascular side effects. Anti-obesity medication or weight loss medications are pharmacological agents that reduce or control excess body fat.

  6. Orlistat - Wikipedia

    en.wikipedia.org/wiki/Orlistat

    The amount of weight loss achieved with orlistat varies. In one-year clinical trials, between 35.5% and 54.8% of subjects achieved a 5% or greater decrease in body mass, although not all of this mass was necessarily fat. Between 16.4% and 24.8% achieved at least a 10% decrease in body fat. [4]

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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