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  2. Here’s what the portion size of pasta actually looks like - AOL

    www.aol.com/lifestyle/2019-09-10-heres-what-the...

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  3. Italian meal structure - Wikipedia

    en.wikipedia.org/wiki/Italian_meal_structure

    [6] [7] The primo (first course) is usually a filling dish such as risotto or pasta, with sauces made from meat, vegetables or seafood. [8] Whole pieces of meat such as sausages, meatballs, and poultry are eaten in the secondo (second course). [9] Italian cuisine has some single-course meals (piatto unico) combining starches and proteins. [10]

  4. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]

  5. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Dried spaghetti measured with a "spaghetti measure". One portion of dried pasta weighs 116 g (4 + 1 ⁄ 8 oz), twice the amount of one serving on the package (12 mm circle or 60 g.). The measure can portion out 1, 2, 3, or 4 servings based on the diameter of the circle.

  6. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Hors d'oeuvre – literally "apart from the [main] work") or the first course, is a food item served before the main courses of a meal, typically smaller than main dishes, and often meant to be eaten by hand (with minimal use of cutlery). [32] Hors d'oeuvres may be served at the dinner table as a part of the meal, or they may be served before ...

  7. Your Portion Sizes Are About To Shrink — Will It Still Be ...

    www.aol.com/portion-sizes-shrink-still-worth...

    A recent New York Times article shares how inflation has impacted the restaurant industry, with portion sizes decreasing as prices rise. It's no secret that the American diet is known for its large...

  8. Meal - Wikipedia

    en.wikipedia.org/wiki/Meal

    The traditional courses and their order vary by culture. In the Italian meal structure, there are traditionally four formal courses: antipasto (appetizers), primo (the "first" course, e.g., a pasta dish), secondo (the "second" course, e.g., fish or meat), usually accompanied by a contorno (a side dish), and dolce ("sweets", or dessert). [25]

  9. Full-course dinner - Wikipedia

    en.wikipedia.org/wiki/Full-course_dinner

    Often the meat is pre-portioned, but diners serve themselves with vegetables and side-dishes. In an American formal dining course, typically each course is served sequentially. Guests are served plates already filled with food in individual portions. Often, guests have an opportunity to choose between vegetarian or meat main course.