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2. Backpacking (hiking) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(hiking)

   A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

3. Camping - Wikipedia

   en.wikipedia.org/wiki/Camping

   Different types of camping may be named after their form of transportation, such as canoe camping, car camping, RVing, and backpacking, including ultralight backpacking. Camping is also labeled by lifestyle: Glamping (glamorous camping) combines camping with the luxury and amenities of a home or hotel, [10] and has its roots in the early 1900s ...

4. Backpacking (travel) - Wikipedia

   en.wikipedia.org/wiki/Backpacking_(travel)

   Backpacking is a form of low-cost, independent travel, which often includes staying in inexpensive lodgings and carrying all necessary possessions in a backpack. Once seen as a marginal form of travel undertaken only through necessity, it has become a mainstream form of tourism.

5. Headlamp (outdoor) - Wikipedia

   en.wikipedia.org/wiki/Headlamp_(outdoor)

   A headlamp, headlight, or head torch is a light source affixed to the head typically for outdoor activities at night or in dark conditions such as caving, orienteering, hiking, skiing, backpacking, camping, mountaineering or mountain biking. Headlamps may also be used in adventure races.

6. Ten Essentials - Wikipedia

   en.wikipedia.org/wiki/Ten_Essentials

   A trowel that can be used to dig a cathole. Other outdoor organizations have variations of the Ten Essentials pertinent to local conditions.. Boy Scouts of America's "Scout Basic Essentials" are quite similar (Map and Compass, Sun Protection, Extra Clothing, Flashlight, First-Aid Kit, Matches and Fire-starters, Pocketknife, Trail Food, Water Bottle, and Rain Gear.) [6]

7. Outdoor recreation - Wikipedia

   en.wikipedia.org/wiki/Outdoor_recreation

   Activities include backpacking, canoeing, canyoning, caving, climbing, hiking, hill walking, hunting, kayaking, and rafting. [6] Broader groupings include water sports, snow sports, and horseback riding. [6] People engage in physical activity outdoors as a form of recreation. [7] Various physical activities can be completed individually or ...